Self-Worth Part 5: Coming Home to Yourself
Welcome back to Own Your Shift with Kim! I’m Kim Mayberry, and today we’ve reached the final part of our 5-part self-worth series. If you’ve been on this journey with me from Episode 1, I’m so proud of you for sticking with it. And if you’re new here—welcome! I’d recommend starting at Part 1 so you get the full transformation from the ground up.
Over the past four episodes, we’ve broken down:
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What self-worth really is (and isn’t)
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Why achievement can’t fill the proving loop
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How to break free from chasing validation
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How to shift the inner voice that’s been running the show
And now, in Part 5, we’re bringing it all full circle. This episode is about embodiment—becoming the version of you who no longer chases worth but remembers it’s been inside you all along.
Here’s what you’ll hear in this episode:
✨ Why insight alone isn’t enough—why integration is the real work
✨ How worth is rewired in the micro-moments (rest without guilt, receiving a compliment, saying no without apology)
✨ The role of frequency + energetics in feeling safe in your own skin
✨ How embodiment shifts you from talking about worth to living it
✨ 3 powerful journal prompts to anchor your practice
Think of this as your invitation to come home to yourself—not through grand gestures or perfection, but through tiny daily choices that retrain your nervous system to know: I am already enough.
💡 Journal Prompts from this episode:
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Where do I still outsource my worth?
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What frequency am I most familiar with—and what frequency do I want to practice?
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What would someone who trusts their worth do differently this week?
You don’t have to earn your worth—you just have to return to it.
✨ Listen now, and let’s close this series by grounding into the truth of who you are.
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