All Episodes
Episodes
Energetic Cleansing & Protection Meditation
This guided meditation is your go-to practice for releasing heavy, stagnant energy and calling your power back. In just a few minutes, you’ll ground into your body, clear your energetic field, and create a protective...
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The Energetic Weight You're Carrying: Why It's Not Just About Diet or Exercise
📌 Show Notes: Episode 4 – The Energetic Weight You're Carrying Welcome back to Own Your Shift with Kim—where transformation isn’t just talked about, it’s owned. In today’s deeply personal and powerful episode, Kim...
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Can Your Thoughts Shape Your Body? The Mind-Body Connection & Vibrational Health
✨ Show Notes for Episode 3: Can Your Thoughts Shape Your Body? The Mind-Body Connection & Vibrational Health
🚀 What if your thoughts have a greater impact on your body than what you eat? This episode is going to...
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Healing Through Energy: A Deep Dive with Gabi Peguero
In this powerful and deeply affirming episode, Kim sits down with intuitive guide and NLP practitioner Gabby Peguero for a soul-stretching conversation on healing, subconscious beliefs, and learning to truly hear...
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Reclaiming Power Through Intentional Movement with Jordyn Barth
🎙️ Own Your Shift with Kim — Episode Title: From Resistance to Radiance: Reclaiming Power Through Intentional Movement with Jordan Barth Episode
Summary:
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Own Your Shift with Kim
— Episode Title:
From...
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Releasing What No Longer Serves You—Breaking Free from the Old You
✨ Show Notes for Episode 2: Releasing What No Longer Serves You—Breaking Free from the Old You
🚀 One of the hardest, yet most powerful, parts of transformation is letting go. Letting go of old versions of yourself,...
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Own Your Shift — Be Like Nike and Just Do It: Take Action
✨ Show Notes for Episode 1: Own Your Shift — Be Like Nike and Just Do It: Take Action
🚀 Welcome to the very first episode of Own Your Shift with Kim! This podcast is all about taking unapologetic ownership of your...
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