The Empowered Shift is a full-spectrum transformation experience designed to help you break through what’s been holding you back—mentally, energetically, and physically.

This isn’t just about mindset work. It’s about real shifts that you can feel in your body, in your energy, and in your daily actions. Inside this course, you’ll get:

🔥 Mindset Reset & Breakthrough Coaching – Dismantle limiting beliefs, shift out of self-doubt, and rewire your confidence.
✨ Energetic Cleansing & Activation – Learn how to clear stagnant energy, protect your boundaries, and align with your power.
💪 Physical Embodiment Practices – Because shifting your mindset is one thing, but movement locks it in. We’ll use intentional movement to anchor in your transformation.
🎯 Gamified Progress Tracking & Challenges – Stay engaged, accountable, and excited about your journey with interactive challenges and rewards.
👥 High-Vibe Community Support – Surround yourself with women who are on the same journey, celebrating wins, and pushing past their limits together.

This is more than a course—it’s a commitment to your next level. It’s time to stop playing small and start owning your shift. 🚀🔥

This course is for the woman who knows she’s meant for more but feels stuck in the cycle of starting and stopping. It’s for the woman who’s tired of overthinking, waiting for the “perfect time,” and feeling like she’s constantly getting in her own way.

If you’ve ever felt like you lose momentum before real change happens… if you struggle with consistency… if you’re ready to break through limiting beliefs, shift your energy, and take action that actually sticks—this is for you.

It doesn’t matter if you’re just starting or if you’ve done the inner work before—The Empowered Shift is designed to meet you exactly where you are and help you move forward in a way that feels real, sustainable, and aligned.

This isn’t about just thinking differently. It’s about becoming the version of you who follows through, owns her power, and takes unapologetic action.

If that sounds like you, then you’re in the right place. Let’s shift. 🚀

🚀 The Empowered Shift is launching April 1-4, 2025, and this is your chance to lock in your spot before the doors close!

The course officially kicks off on April 5, 2025—this is when we dive in together, start making real shifts, and get to work on breaking through what’s been holding you back.

If you’re ready to step into the next level of YOU, mark your calendar and be ready to claim your spot during the launch window. This isn’t just another course—it’s a reset, a breakthrough, and a commitment to your transformation. Let’s do this! 🔥💥

1. What is The Empowered Shift?

The Empowered Shift is a transformational experience designed to help you break through limiting beliefs, shift your energy, and take consistent action toward your goals. It combines mindset work, energy practices, and physical movement to create real, lasting change.

2. Who is this course for?

This course is for women who feel stuck in a cycle of starting and stopping and are ready to break free. If you struggle with consistency, self-doubt, or taking action, this is for you. It’s designed for beginners and those already on a growth journey who want to deepen their transformation.

3. Who this isn’t for?

This course isn’t for you if:
🚫 You’re looking for quick fixes without doing the inner and outer work.
🚫 You’re not willing to take action and step outside your comfort zone.
🚫 You only want a strict workout program—this is about energy, mindset, and movement, not just fitness.
🚫 You don’t believe that shifting your mindset and energy can create real change.
If you’re looking for a passive course that you can buy and forget, this isn’t it. The Empowered Shift is designed for action-takers ready to show up for themselves!

4. What makes this course different?

Unlike other programs that focus only on mindset or physical change, The Empowered Shift blends mindset shifts, energetic alignment, and movement in a gamified format to keep you engaged, accountable, and excited about progress.

5. When does the course start?

🚀 Pre-sale: April 1-4, 2025
🎯 Course officially starts: April 5, 2025

6. How long is the course?

This is a 16-week guided journey designed to help you create lasting transformation at a steady, sustainable pace.

7. How much time do I need to commit each week?

Expect to spend around 3-5 hours per week on the course. This includes mindset work, energetic practices, and physical movement. However, the program is designed to fit into your lifestyle, so you can adjust based on your schedule.

8. What if I fall behind?

No worries! The Empowered Shift is structured to keep you engaged, but you can go at your own pace. You’ll also have access to the course materials even after the 16 weeks, so you can revisit the content anytime.

9. Is this a fitness program?

Not in the traditional sense. This course includes physical movement, but it’s designed as a tool to help shift energy and build confidence—not just to work out. It’s about moving your body in a way that supports your transformation.

10. Do I need experience with energy work or mindset coaching?

Nope! Whether you’re brand new or have dabbled in personal development, this course meets you where you are and provides guided exercises to help you experience real shifts.

11. Is there a community aspect?

Yes! You’ll be part of The Shift Squad, an exclusive community where you can share wins, get support, and stay accountable.

12. What’s included in the course?

✔️ Weekly video lessons & guided practices
✔️ Mindset & energy shift techniques
✔️ Physical embodiment exercises
✔️ Gamified challenges & progress tracking
✔️ Access to a high-vibe community

13. Is there a refund policy?

Because this is a digital course with immediate access to materials, we do not offer refunds. However, we’re confident this program will help you create powerful shifts if you show up and do the work.

14. Can I join later if I’m not ready now?

This is a limited-enrollment course with a closed group experience—meaning doors will close after the launch period. If you’re feeling called to shift, don’t wait!

15. How do I sign up?

Click here and secure your spot before the doors close on April 4, 2025! 🚀

16. I have more questions—how can I reach out?

I’d love to help! Send me a DM on Instagram @OwnYourShiftWithKim or email [email protected] and I’ll get back to you ASAP.

The Empowered Shift is a personal development program designed to support mindset shifts, energy alignment, and physical movement. Results will vary based on individual effort, commitment, and personal circumstances. This course is not a substitute for professional medical, mental health, or fitness advice.

Earnings & Results Disclaimer:

While we provide strategies, tools, and guidance to help you create transformation, we do not guarantee specific results. Your progress depends on your consistency, effort, and individual journey.

Health & Fitness Disclaimer: 

This program includes movement-based exercises. Please consult with a physician or healthcare professional before starting any new fitness or wellness routine. By participating, you acknowledge that you are responsible for listening to your body and modifying exercises as needed.

Privacy Disclaimer: 

By signing up, you agree to receive course-related emails and updates. Your privacy is important to us, and we will never share or sell your information. You can unsubscribe at any time.

Refund Policy: 

We are confident that The Empowered Shift will create powerful transformations—but only if you do the work. That’s why we offer a limited refund policy based on completion and participation.  If you have completed the first 4 weeks of the course, actively participated, and still feel like this program is not for you, we will issue a full refund under the following conditions: 

✔️ You must submit proof that you’ve completed all course materials for Weeks 1-4, including any assignments, exercises, or progress check-ins.

✔️ You must request your refund within 30 days of the course start date (by May 5, 2025).

✔️ Refund requests must be sent in writing to [email protected] with all required proof attached. 

🚨 No refunds will be given for lack of participation. If you sign up and don’t engage in the content, we do not offer refunds. This course is for action-takers, and we are committed to creating real results for those who show up for themselves. 

📌 After 30 days (May 5, 2025), no refunds will be given, regardless of progress or participation.  Still unsure? If you’re on the fence, we encourage you to go all in—because your shift starts with you!